Hey everyone! 
As you all know I started over on my weight loss endeavors a few days ago… 4 to be exact. During those 4 days we have been on high alert for Hurricane Gustav.  My brother and his family and their dog are all here as well and we are ALL getting on one anther’s last. damn. [...]

The Wonderful Wizard of POBO!!!
Hi everyone!  Long time no… nothing… really. I am back at the lake and back on program.
The dreaded weigh in took place this morning as early as I could face it.  I now weigh 423.2 lbs.  Yeah… I gained 25 lbs over the summer.  Yanno what though?  I’ll take it. Honestly, [...]

Well, not really. What you want to do is to eat more often. This is the first thing that my trainer told me when we first started out (the second thing was to drink between 70-100 ounces of water every day). See, what happens is that when we go into a starvation cycle, that is, [...]

Everyone can do a Triathalon!

SLWB – that’s me.  Try as I might, gaining weight and then keeping it on is a long-term up, down, up, down, up, down… similar to the other bloggers here but possibly in reverse.
About 18 months ago, I weighed myself on scales at a friend’s place.  I was 54 kilograms.  I knew for me that [...]

I have what could be described as a complicated relationship with my body. As a child, I became an expert at dissociating from my body to handle the years of abuse suffered at the hands of my stepfather. As a young adult, I put myself in extremely dangerous situations in which I was forced to [...]